Sunday, September 8, 2013
Stay Home...
I have started to eat more at home for several reasons... 1. Save money 2. I can control the calories in the food I eat. 3. I know for a fact that the food I prepare is made in a sanitary kitchen, and my ingredients are fresh.. and have not been cross-contaminated x 10, or dropped on the floor. 4. I will feel better after eating.. and not experience GI disturbances which can accompany fast food
5. Avoid temptation of unhealthy foods.. and EAT AT HOME.
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