My Favorite Things

This makes me happy...

You might say Dietitians are a weeeee bit OCD.. when it comes to calorie calculations, presentation of food, and portion sizes.   I will openly admit in the past 2 years I have started to more so be cognoscente of my portion sizes... I have even started counting the number of small cookies I will pack in my lunch bag daily.  I found a few items that I may invest in...

1. 

These seriously make me happy... and I am thinking I may have to order them.  Check out the website below if you would find these helpful in preparing lunch, or keeping leftovers. 
http://www.portionware.net/shop.html

2.

Love these even more....

http://www.problemsolvers.com/product.asp?utm_source=google&utm_medium=comparisonshopping&utm_campaign=productsearch&r=frooglefeed&pcode=4054

3.

Meal Measure Plate

This would be ideal when you are just getting started with your new "lifestyle change" and looking to reduce portion sizes and maybe be more aware of what you are eating.. and controlling calories.

Lastly...I love these...

http://itzyritzy.com/reusable-and-washable-snack-bag/

I am all about the marine life.. and keeping the plastic bags out of the ocean.  Please consider paper next time.... or reusables....

Happy Ocean...